With any given situation, figure out where you are on this emotional scale:
- Complete Love for the process of your life
- Knowing with confidence that Universal Law will provide in all venues
- Faithful and believing more in Universal Law
- Hopeful and seeking to feel better
- Overwhelmed and exhausted
- Frustrated
- Angry
- Revenge seeking and resentful
- Fearful or depressed but refusing medication
- Depressed, possibly medicated
- Totally fearful, powerless, possibly medicated as a result
You can contemplate where you are for any given issue on this scale, but it is far more important to figure out where the sum average of your daily emotional output places you. On which level do you vibrate most of the day? What is the sum average of all your daily vibrational output? This contemplation brings you to the initial understanding of how the people and circumstances in your life came to be the way they presently are through the Law of Attraction.
Dr Trebing says that since most people cannot make that quantum leap from fear to love, just figure out where you are on the scale, even if you are in-between two levels, and do your best to find a higher vibrational thought that yields a higher vibrational feeling, however subtle, to bring you to the next level up. You will not have to struggle to maintain this way of thinking, as holding a higher vibrational thought for a short period of time will yield more thoughts of a like nature. Just let go of the bad feelings, no matter how attached you may have been to them in the past. You will notice that in a short period of time, solutions will pop up that you may not have considered before from your lower vibrational stance. You will attract higher vibrational like-minded people now who will bring you more ideas for solution, and this process will continue until you have acquired the perfect end result.